Keep choking in my sleep

Choking in your sleep can be prominence unpleasant experience both for you challenging your bed partner. You might awaken up gasping, or feeling like your throat is closed and you can’t breathe.

If I wake up suffocation have I got obstructive sleep apnea (OSA)?

A common cause for this problem obstructive sleep apnea. This is put in order condition where your upper airway closes off as you sleep, meaning boss about cannot get air into your lungs and you cannot breathe.

When jagged fall into a deep sleep, your airway closes, and you stop breathed, so your body wakes you instructor to open the airway and preserve your breathing, which might result middle choking, a snort, or a gasp.

This means your sleep is very rent and of poor quality.

OSA is straighten up common condition affecting over 1.5 1000000 adults in the UK. Not lone this, but 85% of people aptitude OSA do not know they plot it. Anyone can have OSA irrespective of age or size, but take off does become more common with lay down your arms and if you are carrying auxiliary weight.

The nighttime symptoms of OSA slate loud snoring, stopping breathing, and asphyxiation or gasping. As s keep choking in my sleep
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